The Sports Performance Nutrition

Monday, August 4, 2008

Immunotherapy Boosts Treatment of Kids' High-Risk Sarcomas (HealthDay)

HealthDay - MONDAY, Aug. 4 (HealthDay News) -- Immunotherapy shows promise intreating children with high-risk sarcomas, according to a U.S. NationalInstitute of Health pilot study.

Pernicious anemia is due to lack of vitamin B12, which causes progressive nerve damage, forgetfulness, loss of ability to concentrate and abnormal sensations such as burning, itching and loss of feeling. However, many people with pernicious anemia do buy bulk creatine ethyl ester hcl have abnormally low blood levels of vitamin B12.

A study in the Journal of the American Geriatrics Society shows that older people have lower blood levels of a chemical called homotranscobalamin II that carries vitamin B12 into the cells, so they need higher blood levels to have normal tissue levels.

Since low-normal blood level of vitamin B12 do not rule out B12 deficiency, the diagnosis of pernicious anemia is often made late in the course of the disease after many people have suffered permanent nerve damage. buy pure thiamine mononitrate b1 powder to a buy bulk l-proline powder in the Archives of Internal Medicine, two percent of Americans over 60 have low blood levels of vitamin B12, but the incidence of vitamin B12 deficiency causing nerve damage in older people is much higher than that, sometimes as high as 50 percent. Therefore, many older people who are diagnosed with senility actually suffer from lack of vitamin B12 which can be cured by taking vitamin B supplements.

Lack of vitamin B12 also can cause heart attacks, so all people over 60 should be screened with blood tests for vitamin B12 and those with normal levels of B12 and symptoms of nerve damage or arteriosclerosis should also get a blood test called homocysteine.

Many people cannot correct their B12 deficiency with diet because they cannot absorb enough B12 from their food.Almost always, those with a deficiency can a cured by taking a 1000 microgram pill of vitamin B12 once a day. They usually do not need to take injections. Low levels of B12 are also associated with stomach diseases and infections such as Helicobacter pylori.

Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in four specialties, including sports medicine. Read or listen to hundreds of his fitness and health reports at http://www.DrMirkin.comFor journal references on this article see report #6972.

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Lack of REM sleep may raise obesity risk in kids (Reuters)

Reuters - Studies have shown that children and teens who fail to get the proper amount of sleep each night are more prone to obesity, and researchers now think it may be linked to a particular stage of sleep.

Bring back real pet food? What do I mean?

Well, if you are a regular visitor to your local pet store you cannot help to notice that there are any number of pet foods out there for every ailment, breed, lifestage or level of activity - but of late there have been many products appearing which mimic human l glutamine wholesale bulk powder and the way that is going - added this, added that, reduced this, reduced that. If you have just bought a bag of pet food because the bag or label shouted out at you that this food contained added spirulina, glucosamine, chondroitin ,Omega-3 and Omega-6, prebiotics, probiotics, Cranberry Powder, Dried Kelp, Dried Bacillus Licheniformis Fermentation Extract, Dried Bacillus Subtilis Fermentation Extract, CPA Complex, Mannan-oligo-saccharides, Green Tea, selenium yeast, eye of toad and tongue of newt (I made the last two up!) or anything else that doesn't sound like 'food' then you need to read on, because you are in danger of falling into a great marketing trap!

Well, firstly lets look at the arguement purely from a human perspective, and here I would urge you to get hold of (or get your library to stock) a copy of 'In Defence of Food: The Myth of Nutrition and the Pleasures of Eating

by Michael Pollan, a respected US author and journalist

In the book, Pollan argues strongly for a more sensible approach to nutrition than that being imposed upon us by government, nutritionists and the food industry. Why? Pollan says

'Because most of what we're consuming today is not food, and how we're consuming it -- in the car, in front of the TV, and increasingly alone -- is not really eating. Instead of food, we're consuming "edible foodlike substances" -- no longer the products of nature but of food science. Many of them come packaged with health claims that should be our first clue they are anything but healthy. In the so-called Western diet, food has been replaced by nutrients, and common sense by confusion.'

The result is what Michael Pollan calls the American paradox: The more we worry about nutrition, the less healthy we seem to become.

But if real food -- the sort of food our great grandmothers would recognize as food -- stands in need of defense, from whom does it need defending? From the food industry buy bulk soy protein wholesale one side and nutritional science on the other. Both stand to gain much from widespread confusion about what to eat, a question that for most of human history people have been able to answer without expert help. Yet the professionalization of eating has failed to make Americans healthier. Thirty years of official nutritional advice has only made us sicker and fatter while ruining countless numbers of meals.

So what's happening with pet food?

OK, now let's look at what's been happening on the pet scene in the last few years. Quite honestly, what the pet food industry has been doing is mirroring the human food industry. As health food magazines promote the latest nutrichemical fad and foods become low fat, low salt, low fibre, low taste and low everything else, what has increased has been the ingredient label, as whole foods have been replaced by nutrichemicals. Look at current pet food labels. As an example, and just an example (I'm not saying this is wrong, just typical of this whole marketing thing) look at the ingredients in a bag of Nutro Holistic Food (Holistic, in my definition means 'natural')

Dried Chicken Meat, Whole Brown Rice, Ground Rice, Dried Lamb Meat, Sunflower Oil (min. 4.5%), Poultry Fat (min. 4%), Dried Salmon Meat, Flaxseed, Oatmeal, Dried Alfalfa, Dried Beet Pulp, Dried Tomato, Cranberry Powder, Menhaden Fish Oil (min. 0.5%), Potassium Chloride, Dried Kelp,

Dried Tomato? Cranberry Powder? Flaxseed?Dried Bacillus Licheniformis fermentation Extract? Dried Bacillus Subtilis Fermentation Extract? These are not traditional pet food ingredients. The question has to be asked... Are they actually necessary if the food is good enough quality to offer complete nutrition without them?

Royal Canin now have a bewildering range of foods for lifestages and breeds, indoor and outdoor cats as well as a range of foods for health problems. Are these necessary or just marketing managers pandering to our perceived needs - if scientists tell me I need Omega 3 in my diet I must feed the cat some as well?! What about the cat I grew up with as a child who lived to a ripe old age with no particular health problems. That was achieved on a simple food without all this added chemistry set! What about my Father-in-law's farm dogs, brought up on table scraps, washings out from the dairy and a handfull of fish meal - they worked hard, looked fit and never needed a single visit to the vet.

Breed specific diets? If they are no more expensive than your normal food then fine, but please ask the question otherwise - Is this more marketing hype than necessity?

As to lifestage foods, well there is certainly some sense in this, but maybe not quite as much as some manufacturers would like us to believe. Puppies need a higher level of some nutrients than adults, as do very working active dogs, pregnant and lactating bitches, but not so crucial maybe are the so-called senior recipes. As you and I get older we adjust our diet by eating less as our level of activity goes down. The same should be true for our pets - as they get older they need less to eat so we need to adjust the amount we purchase dehydroepiandrosterone dhea bulk This can be done by either reducing quantity or changing to a lighter diet, lower in protein and fat - there are several adult light diets that fit the bill.

Let's hear it for a sensible approach to the nutrition of our pets. Three cheers to companies like Burns Pet Nutrition who refuse to go down the route of adding novel chemicals and nutrichemicals to their food just for the sake of it. I want to feed my pets food not chemicals. If the ingredients are not good enough and complete by themselves then why not get that right first before supplementing the diet with unnecessary things.

Remember margarine - it was the healthiest thing since sliced bread, until all of a sudden it wasn't - who's to say Omega 3 won't be next!

The author, who originally trained as a food technologist has, in his time owned dogs, cats, hamsters and birds, sold pet food and spent the past decade marketing it. Now down to one cat, one dog and running Pet Food Choice, a website full of information on pet food choices, money-saving ideas and much more - http://www.pet-food-choice.co.uk